Health Fitness Strength & Balance
SWIM * BIKE * RUN
FLEXIBLE TRAINING PROGRAMS FOR ANY FITNESS LEVEL
CWW TEAM TRIATHLON TRAINING
Our members train for various race types and distances including:
Triathlon = swim + bike + run
Duathlon = run + bike + run
Aquathlon = swim + run
Aquabike = swim + bike
Run = run + walk
Coaching focuses on skill-building in the sports of swim, bike and run.
We teach you the basics as well as advanced techniques using best-practices and safe strategies for various athletic levels.
We welcome beginner triathletes and encourage first participating and training for an entry-level distance triathlon, such as a sprint triathlon (pool or open water 0.5 mile swim + 12 mile bike + 3 mile run)
As you gain experience, many triathletes train for both short and longer events including
Sprint and Olympic distance Triathlons and other Multi-Sport Events.
2023 RACE SCHEDULE
06/03 - Colorado Tri
May/June - SBR Practice Tri
06/24 - Loveland Lake 2 Lake
07/23 - Steamboat Lake Sprint
08/06 - Steamboat Gravel Oly
08/20 - Outdoor Divas Sprint Tri
09/09 - She Sprints Sprint Tri
Indoor Training: 04/04/23