Health Fitness Strength & Balance
SWIM * BIKE * RUN​​​​
FLEXIBLE TRAINING PROGRAMS FOR ANY FITNESS LEVEL
OUR MISSION
Team CWW’s mission is to enhance the lives of women through the sport of triathlon by helping them reach personal goals while training with like minded individuals through professional coaching for novice to experienced athletes.
BENEFITS OF MEMBERSHIP
Swimming
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Three coached pool swim sessions per week February to June
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Open water swim coaching once a week from June to August
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Workouts for speed and endurance
Cycling
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2 Coached Sessions Per Week (when the weather is conducive to training outside)
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Basic Bike Maintenance & Bike Handling Clinics
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Training for speed and endurance
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Brick training (bike to run)
Running
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2 Coached Run/Walk Sessions Per Week (starting in the spring)
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Workouts for endurance and speed
Clinics
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Nutrition
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Strength & conditioning
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Bike fit/Cycling safety/Rules of the road
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Transition Clinic
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Race day rehearsals
Deals
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Discounts from our sponsors and partners
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Discounted Colorado state parks pass
Social Events​
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​Impromptu potluck picnics & tailgating
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Victory party to celebrate the season
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Team Races